Family Fitness Club
Strength, cardio and core in a fun, welcoming class. Exercise side by side, work at your own pace and meet other local families.
Let's get moving
Worthing family fitness
MOVE. LAUGH.
GET STRONGER.
Fitness that brings your family together. Fun, feel-good sessions for parents and children — no childcare, no gym pressure, just you and your team.
Claim your free session First session free. No commitment.
Less scrolling. More moving.
SWAP SCREEN TIME
FOR TEAM TIME.
Don't squeeze exercise around family life. Make it part of family life.
Turn up together, work at your own pace and leave feeling good. All abilities welcome.
No childcare needed No experience required
Find your family rhythm
YOUR FAMILY.
YOUR SESSION.
From group workouts to dedicated coaching, there's a way to get moving together.
Family Personal Training
Dedicated coaching for your family, with exercises adapted to your abilities and goals. Get stronger and build confidence together.
Let's get movingFamily Boxing
Learn boxing skills together with pad work and technique coaching. An energetic way to move, build coordination and have fun — without sparring.
Let's get moving
100%Family
energy
energy
More than a workout
STRONGER.
HAPPIER.
TOGETHER.
- 01Feel good. Get stronger.
Build fitness with adaptable exercises and supportive coaching.
- 02Confidence starts here.
Give your child a positive, welcoming space to enjoy being active.
- 03Make time for your team.
Shared challenges, small wins and quality time with your family.
NO FITNESS EXPERIENCE.
NO PROBLEM.
You don't need to be sporty or strong. Just come along, have a go and see what you think.
Try your first session freeYour team starts here
FIRST SESSION.
ON US.
Ready to get moving together? Enquire about your free first session and we'll help you find the right fit for your family.
No pressure to continue.